My name is Christa
I’m a life coach committed to helping you live your best life by introducing you to solutions to create a more positive relationship with alcohol.
If drinking is negatively affecting your health, relationships, and feelings of self-worth, imagine what it would feel like to be fully present, clear, and joyful? What would your life look like without alcohol bringing fear, limiting beliefs, and regret?
The goal is not your sobriety,
… it’s your freedom.
Guided by the principles of Annie Grace’s This Naked Mind, let’s explore how you can feel and be your best. Together, we can start on your path to a plentiful life.
What They Say
“I really enjoyed being coached by Christa! She was empathetic, insightful, and really got me thinking about what I want more and less of in my life. Her support and guidance were invaluable as I reflect on my life and how I want to move forward.”
I recently had the pleasure of receiving coaching from Christa. She provided me with a safe space in which I felt comfortable being my most authentic self. Christa is very empathetic and genuine. We were able to come up with new “tools” of which I am eager to put into use as I move forward in my choice to remain alcohol free. I am very grateful and I highly recommend her as a coach.
Having undergone specialized training…
…under Annie Grace’s guidance and through This Naked Mind Institute, I utilize This Naked Mind’s science-based approach and unique methodology in my coaching. If you’re not familiar with Annie Grace, check out the video button below.
Annie’s created a brand new way to look at the role of alcohol in our lives. Her approach doesn’t teach people how to be sober; it helps them quash their desire to drink in the first place.
Want to make alcohol truly small and irrelevant in your life? I can help. Together we can strip alcohol of its power and change your beliefs.